Best Low-Fat Dessert
By Zarifah binti Aziz | Published on May 26, 2022
Even if you want to lose weight, you can still have dessert as long as you pick a healthy and delicious dessert that will keep you full for a longer period of time and is high in nutrients.
Here are some low-fat desserts to try:
The first best Low-Fat dessert is pudding. When cooking pudding, use low-fat milk instead of full cream milk to get low calories and fat. You can also top the pudding with fresh fruit, such as berries, to enhance the flavor.
The oatmeal chocolate chip cookies are both healthy and delicious as they contain fiber. When you want to prepare these cookies, limit the sugar and salt intake so you can have healthy cookies.
Making your own ice cream/ice pops is preferable than buying ice cream because it contains no added sugar, fewer calories, and fats. You may make it by mixing yoghurt with fresh berries, nuts, and seeds, then freezing it. The ingredients are entirely up to you. It will be a healthy and delicious dessert.
These brownies are made with only dates, oats, almond or nut butter, unsweetened chocolate powder, and salt. They are not sweet, have a chewy texture, and are healthy because no sugar is added.
Jennifer Maldonado. (2022). 76 Best Dessert Recipes for Weight Loss. EatThis,NotThat. Retrieved from https://www.eatthis.com/healthy-homemade-dessert-recipes/
Top 10 Low-Fat Desserts. WebMD. Retrieved from https://www.webmd.com/diet/features/top-10-low-fat-desserts