Talk or Alone?

Talk or Alone? By Keren Liew | Published on June 08, 2022 It is important to be able to recognise and be aware of how we are feeling – are we feeling anxious or overwhelmed from where we are and what we are doing now? The next thing to think about would be – what …

Search for the support

Search for the support  By Keren Liew | Published on May 24, 2022 There will be times when we get overwhelmed, or feel like we are under a lot of stress. Other than taking some time to process our thoughts and feelings, we might have to search for the support which could help us get …

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