Zumba Your Way into Fitness

Zumba Your Way into Fitness  By Neon Teng | Published on June 22, 2022 How Zumba Works Zumba was first introduced in 2001 and it integrates Latin music and dancing to cardio. Latin music such as salsa is used in a group exercise class and the upbeat music & choreographed steps will bring the sweat out of …

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