Best Herbal Tea to Relieve Stress Is Out. Let’s read about it.

Best Herbal Tea to Relieve Stress Is Out. Let’s read about it.  By Zarifah binti Aziz | Published on July 26, 2022 Did you know that tea can help soothe your mind when you feel stressed? But how does herbal tea help reduce stress? Herbal teas contain multiple types of natural anti-inflammatory compounds that may …

Let’s Be Honest: 5 Foods Proven to Reduce Stress Levels

Let’s Be Honest: 5 Foods Proven to Reduce Stress Levels  By Zarifah binti Aziz | Published on July 26, 2022 Everyone experiences stress, but how you deal with it makes a difference. When people are under stress, they will consume their comfort foods, such as spicy cuisine like spicy burgers or something sweet like ice …

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