How to Add Nuts in your Diet?

How to add Nuts in your diet?  By Zarifah binti Aziz | Published on June 19, 2022 Nuts can be eaten in many ways like: Salad Instead of croutons, add nuts like almonds and cashew nuts to any fruit or vegetable salad to give it a crunchy texture and taste kick. Breakfast cereal Nuts can add …

Best Way to Eat Eggs for Weight Loss

Best Way to Eat Eggs for Weight Loss  By Zarifah binti Aziz | Published on June 08, 2022 Best Way to Eat Eggs for Weight Loss. Eggs are an excellent source of protein, which can help you feel full longer so, can aid with weight loss. Eggs are a cheap, convenient, and affordable source of …

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