Top 5 Best Stress-Relieving Food

Here’s: Top 5 Best Stress-Relieving Food  By Zarifah binti Aziz | Published on July 28, 2022 Do you feel stressed? You want to eat to reduce stress, but you also want to keep your health. You’d be better off ignoring foods high in fat, such as cakes, chips, and cookies. Did you know that what …

Let’s Be Honest: 5 Foods Proven to Reduce Stress Levels

Let’s Be Honest: 5 Foods Proven to Reduce Stress Levels  By Zarifah binti Aziz | Published on July 26, 2022 Everyone experiences stress, but how you deal with it makes a difference. When people are under stress, they will consume their comfort foods, such as spicy cuisine like spicy burgers or something sweet like ice …

How to Make Your Benefit of Dark Chocolate for Weight Loss?

Chocolate Lover! Read This! Wondering How to Make Your Benefit of Dark Chocolate for Weight Loss?  By Zarifah binti Aziz | Published on June 23, 2022 Have you ever heard that dark chocolate can help in weight loss?  Consuming dark chocolate in moderation might aid in the weight reduction process. It contains healthy fats,  monounsaturated …

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