Health Benefit of Ramadan Fasting

Health Benefit of Ramadan Fasting Ramadan is a special time for reflection, self-improvement, kindness, and spirituality. Fasting is one of the Holy Month’s main pillars, during Ramadan, Muslim will be fasting from dawn until sunset. Here are a few of the benefits of fasting for your health and well-being include: Promotes Blood Sugar Control Fasting …

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