Talk or Alone?

Talk or Alone? By Keren Liew | Published on June 08, 2022 It is important to be able to recognise and be aware of how we are feeling – are we feeling anxious or overwhelmed from where we are and what we are doing now? The next thing to think about would be – what …

Take a Breath

Take a Breath  By Keren Liew | Published on May 24, 2022 Maybe you have had a similar dream like me before, or you might be able to identify with the feelings of being helpless or overwhelmed with where you are in life right now. No matter whether there is a dream or not, or …

Open chat