5 Facts About Brisk Walking You Might Not Know

5 Facts About Brisk Walking You Might Not Know  By Zarifah binti Aziz | Published on June 23, 2022 Brisk walking is what exactly? Is walking the same? Brisk walking is a moderate-intensity exercise and has more benefits for fitness and reducing health risks than walking at an easy pace. Besides, your level of fitness …

My Hobby 

My Hobby By Keren Liew | Published on June 20, 2022 When we feel overwhelmed or in a lot of stress, there are circumstances where we might want to be alone. Maybe you are not in favour of talking, or do not prefer spending time with someone, or maybe you are just not in the …

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