My Hobby 

My Hobby By Keren Liew | Published on June 20, 2022 When we feel overwhelmed or in a lot of stress, there are circumstances where we might want to be alone. Maybe you are not in favour of talking, or do not prefer spending time with someone, or maybe you are just not in the …

Talk or Alone?

Talk or Alone? By Keren Liew | Published on June 08, 2022 It is important to be able to recognise and be aware of how we are feeling – are we feeling anxious or overwhelmed from where we are and what we are doing now? The next thing to think about would be – what …

Take a Breath

Take a Breath  By Keren Liew | Published on May 24, 2022 Maybe you have had a similar dream like me before, or you might be able to identify with the feelings of being helpless or overwhelmed with where you are in life right now. No matter whether there is a dream or not, or …

The Stress Threshold

The Stress Threshold  By Keren Liew | Published on May 11, 2022 It is a very personal and abstract feeling for each of us, whereby the point of being overwhelmed greatly depends on various circumstances of an individual. It also links to the ability of us facing and adjusting to the circumstances. Are you able to handle …

Expectations leading to Frustrations

Expectations leading to frustrations  By Keren Liew | Published on May 11, 2022 It is usually our own expectations which make a great impact on how we feel about certain things. A particular event could be so special to someone, but of no value to someone else.  For instance, a stalk of carnation might be …

Are you overwhelmed?

Are you overwhelmed?  By Keren Liew | Published on May 11, 2022 The first week of May this year might have been a blast for those who were celebrating the holidays, or for those who were just seizing the opportunities to take a break from their dailies. Some of us could still have work to …

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