Top 5 Best Stress-Relieving Food

Here’s: Top 5 Best Stress-Relieving Food  By Zarifah binti Aziz | Published on July 28, 2022 Do you feel stressed? You want to eat to reduce stress, but you also want to keep your health. You’d be better off ignoring foods high in fat, such as cakes, chips, and cookies. Did you know that what …

Foods for Stress Relief

Foods for Stress Relief  By Zarifah binti Aziz | Published on May 26, 2022 Everyone has stress in their everyday life, but how we deal with it is important. Too much stress can harm our health, thus eating a well-balanced and nutritious diet is essential for good stress management. Here are some stress-relieving foods. Dark …

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