Living with Diabetes – maximise your lifespan

Living with Diabetes – maximise your lifespan MEET YOUR COACH Prof. Dr. Hazreen is a professor at the Department of Social and Preventive Medicine where he focuses on public health nutrition and dietetics. He is also the Vice President for the Malaysian Dietitians Association and he works towards the goal of preventing people from developing …

The Consequences of Our Habits

THE CONSEQUENCES OF OUR HABITS By Keren Liew | Published on April 22, 2022 The Consequences of Our Habits takes an accumulation of the effects or impacts of repeated actions or routine in our everyday lives, be it about weight gain or the other intangibles, to shape how we are today. I believe that our …

Empowering Ourselves Through Lifestyle

EMPOWERING OURSELVES THROUGH LIFESTYLE‚Äč Empowering ourselves through lifestyle. There are decisions to be made – to be changed or be improved in our lifestyle which could somehow empower us, fuelling our energy to face the day. Have we made the best decisions for ourselves today? Our physical health, as well as our mental health are greatly …

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