Exercises to Do Everyday to Burn Calories 

7 Exercises to Do Everyday to Burn Calories  By Zarifah binti Aziz | Published on June 08, 2022 Exercises to keep your body healthy and strong are listed below: Plank Anyone can do a plank because it does not require any special equipment or a gym. Planks can help you strengthen your core and lower …

Fun Activities That Can Help You Burn Calories

Fun Activities That Can Help You Burn Calories  By Zarifah binti Aziz | Published on June 08, 2022 Apart from exercising, there are other enjoyable hobbies that can help you lose weight while having fun with your loved ones. The following are some fun activities that can help you burn calories: Volunteer  Joining a volunteer …

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