Self-Regulation

Self-Regulation By Keren Liew | Published on June 22, 2022 Self-Regulation. Being able to regulate oneself could be one of the important skills for self-leadership. What is self-regulation about? Another skill en route to self-leadership is self-regulation. Self-regulation is the┬ámental capability┬áto manage our states of mind and inner processes. It might also involve regulating our …

Being Accountable, Promoting Productivity and Efficiency

Being Accountable, Promoting Productivity and Efficiency By Keren Liew | Published on June 21, 2022 With self-leadership skills, we learn to be accountable of our responsibilities and actions. When we feel accountable to something, it means we take responsibility for whatever that happens to it – be it good or bad, pleasant or uncomfortable, a …

Talk or Alone?

Talk or Alone? By Keren Liew | Published on June 08, 2022 It is important to be able to recognise and be aware of how we are feeling – are we feeling anxious or overwhelmed from where we are and what we are doing now? The next thing to think about would be – what …

Take a Breath

Take a Breath  By Keren Liew | Published on May 24, 2022 Maybe you have had a similar dream like me before, or you might be able to identify with the feelings of being helpless or overwhelmed with where you are in life right now. No matter whether there is a dream or not, or …

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