What is Vitamin D ? Nutrition

What is Vitamin D ? Nutrition One of the fat-soluble vitamins is vitamin D. Thus, vitamin D is divided into two types: ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). For example, Vitamin D2 is found in plants and fungi, but vitamin D3 comes from sunlight. Similarly, when your skin is exposed to the sun for …

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